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Five Seed Roll

Carbs in Nutrisystem Five Seed Roll

Nutrisystem Five Seed Roll (1 serving) contains 21g total carbs, 17g net carbs, 7g fat, 9g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    1 mg

  • Potassium

    123 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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