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Organic 10 Grains & Seeds English Muffin

Carbs in Oroweat Organic 10 Grains & Seeds English Muffin

Oroweat Organic 10 Grains & Seeds English Muffin (1 muffin) contains 30g total carbs, 28g net carbs, 1g fat, 7g protein, and 160 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

7 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 65g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

1.5 mg
Potassium

70 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg