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Carbs in Gardein Crispy Tenders
Gardein Crispy Tenders (2 tenders) contains 8g total carbs, 7g net carbs, 4.5g fat, 8g protein, and 100 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
8 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 2 tenders
- Serving Weight: 51g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Magnesium
16 mg
Potassium
140 mg
Sodium
240 mg
Zinc
2.3 mg
Copper
0 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
1.8 mcg
Vitamin D
0 mcg
