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Carbs in Sealord New Zealand Hoki Kaffir Lime & Cocnut Crumb
Sealord New Zealand Hoki Kaffir Lime & Cocnut Crumb (1 fillet) contains 14g total carbs, 14g net carbs, 7.5g fat, 13g protein, and 174 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
13 g
Fats
7.5 g
174 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 150g
Nutrient
Value
Calories
174.5 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
13 g
Fat
7.5 g
Monounsat. Fat
5.3 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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