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Carbs in Marketside Lemon Kale Chopped Salad Kit
Marketside Lemon Kale Chopped Salad Kit (1 cup) contains 21g total carbs, 19g net carbs, 10g fat, 3g protein, and 180 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3 g
Fats
10 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
180 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
190 mg
Vitamin A
900 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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