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Carbs in Wegmans Prepared Foods Vegetables Braised Kale & Turnips
Wegmans Prepared Foods Vegetables Braised Kale & Turnips (0.5 cup) contains 5g total carbs, 3g net carbs, 1.5g fat, 1g protein, and 30 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
1 g
Fats
1.5 g
30 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
30 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
50 mg
Vitamin A
300 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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