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Health Check Spinach Chicken Salad (with 1 Fl Oz Fat-free Raspberry Vinaigrette No Tortilla Strips)

Carbs in Swiss Chalet Health Check Spinach Chicken Salad (with 1 Fl Oz Fat-free Raspberry Vinaigrette No Tortilla Strips)

Swiss Chalet Health Check Spinach Chicken Salad (with 1 Fl Oz Fat-free Raspberry Vinaigrette No Tortilla Strips) (1 serving) contains 20g total carbs, 15g net carbs, 5g fat, 39g protein, and 270 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    39 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 386g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    460 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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