#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Cheddar Flavour Quinoa Puffs

Carbs in Eat Real White Cheddar Flavour Quinoa Puffs

Eat Real White Cheddar Flavour Quinoa Puffs (1 serving) contains 55.1g total carbs, 53g net carbs, 25g fat, 4.6g protein, and 458 calories.

  • Net Carbs

    53 g

  • Fiber

    2.1 g

  • Total Carbs

    55.1 g

  • Protein

    4.6 g

  • Fats

    25 g

458 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    457.7 kCal

  • Total Carbs

    55.1 g

    • Net Carbs

      53 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg