#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hummus Flatbread With Crushed Red Pepper

Carbs in Kontos Hummus Flatbread With Crushed Red Pepper

Kontos Hummus Flatbread With Crushed Red Pepper (1 loaf) contains 36g total carbs, 33g net carbs, 8g fat, 9g protein, and 247 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

9 g
Fats

8 g

247 cals

Quantity

Serving Size

Serving Size: 1 loaf
Serving Weight: 79g

Nutrient

Value

Calories

247 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.5 mg
Sodium

365 mg
Vitamin A

0 mcg
Vitamin D

0 mcg