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Carbs in Quaker Bluberry Nut Breakfast Flats Crispy Snack Bars
Quaker Bluberry Nut Breakfast Flats Crispy Snack Bars (3 bars) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.
- Net Carbs - 24 g 
- Fiber - 3 g 
- Total Carbs - 27 g 
- Protein - 3 g 
- Fats - 7 g 
180 cals
Nutritional Facts
- Serving Size: 3 bars
- Serving Weight: 40g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 27 g - Net Carbs - 24 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.1 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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