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Basmati Rice Pilaf With Vegetable And Nuts

Carbs in Kitchens Of India Basmati Rice Pilaf With Vegetable And Nuts

Kitchens Of India Basmati Rice Pilaf With Vegetable And Nuts (1 cup) contains 39g total carbs, 38g net carbs, 12g fat, 5g protein, and 290 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    12 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    880 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg