#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chacha Roasted Sunflower Seeds Coconut Flavor
Chacha Roasted Sunflower Seeds Coconut Flavor (0.25 cup) contains 5g total carbs, 3g net carbs, 14g fat, 9g protein, and 180 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
9 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.5 mg
Potassium
181 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sunflower Seed Kernels (shelled) Dry Roasted With Salt
- Sunflower Seed Kernels (shelled) Dry Roasted Without Salt
- Sunflower Seed Kernels (shelled) Oil Roasted With Salt
- Sunflower Seed Kernels (shelled) Oil Roasted Without Salt
- Roasted & Salted Sunflower Seeds
- Roasted Unsalted Sunflower Seed Kernels
- Jumbo Roasted & Salted Sunflower Seeds Original All Natural
- Organic Coconut Clusters Pumpkin Sunflower Chia Seeds
- Nuts And Seeds Sunflower Kernels From Shell Dry Roasted With Salt Added
- Sunflower Seeds Roasted & Unsalted