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Grains Raw Organic Chocolate Granola

Carbs in Jane's Grains Raw Organic Chocolate Granola

Jane's Grains Raw Organic Chocolate Granola (1 serving) contains 24.1g total carbs, 22g net carbs, 9.2g fat, 4.5g protein, and 188 calories.

  • Net Carbs

    22 g

  • Fiber

    2.1 g

  • Total Carbs

    24.1 g

  • Protein

    4.5 g

  • Fats

    9.2 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    188.1 kCal

  • Total Carbs

    24.1 g

    • Net Carbs

      22 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    9.2 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    0.7 mg

  • Potassium

    48 mg

  • Sodium

    16 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg