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Mix Of Oatmeal Quinoa Apple And Cinnamon

Carbs in Backpacker's Pantry Mix Of Oatmeal Quinoa Apple And Cinnamon

Backpacker's Pantry Mix Of Oatmeal Quinoa Apple And Cinnamon (1 container) contains 74g total carbs, 67g net carbs, 4.5g fat, 10g protein, and 330 calories.

Net Carbs

67 g
Fiber

7 g
Total Carbs

74 g
Protein

10 g
Fats

4.5 g

330 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 108g

Nutrient

Value

Calories

330 kCal
Total Carbs

74 g
- Net Carbs
  
  67 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

25.2 mg
Sodium

230 mg
Vitamin A

60 mcg
Vitamin D

0 mcg