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Jumbo Bagels Cinnamon Raisin Swirl

Carbs in Spartan Jumbo Bagels Cinnamon Raisin Swirl

Spartan Jumbo Bagels Cinnamon Raisin Swirl (1 bagel) contains 56g total carbs, 53g net carbs, 2g fat, 9g protein, and 270 calories.

  • Net Carbs

    53 g

  • Fiber

    3 g

  • Total Carbs

    56 g

  • Protein

    9 g

  • Fats

    2 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    56 g

    • Net Carbs

      53 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    320 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

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