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Carbs in Shiloh Farms Tri Color Quinoa Organic
Shiloh Farms Tri Color Quinoa Organic (0.25 cup) contains 31g total carbs, 24g net carbs, 3g fat, 7g protein, and 181 calories.
Net Carbs
24 g
Fiber
7 g
Total Carbs
31 g
Protein
7 g
Fats
3 g
181 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 42g
Nutrient
Value
Calories
181 kCal
Total Carbs
31 g
Net Carbs
24 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.2 mg
Sodium
9 mg
Vitamin A
0 mcg
Vitamin D
0 mcg