#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Chocolate Sandwich Cookies

Carbs in Benton's Original Chocolate Sandwich Cookies

Benton's Original Chocolate Sandwich Cookies (3 cookies) contains 24g total carbs, 23g net carbs, 6g fat, 1g protein, and 150 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

1 g
Fats

6 g

150 cals

Quantity

Serving Size

Serving Size: 3 cookies
Serving Weight: 34g

Nutrient

Value

Calories

150 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

55 mg
Sodium

160 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg