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Snacks Soy Nuts Genisoy Hickory Smoked

Carbs in Genisoy Snacks Soy Nuts Genisoy Hickory Smoked

Genisoy Snacks Soy Nuts Genisoy Hickory Smoked (0.25 cup) contains 11g total carbs, 5g net carbs, 5g fat, 10g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    6 g

  • Total Carbs

    11 g

  • Protein

    10 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    11 g

    • Net Carbs

      5 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg