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All Natural Toasted Wheat Germ

Carbs in Field Of Grains All Natural Toasted Wheat Germ

Field Of Grains All Natural Toasted Wheat Germ (2 tbsp) contains 6g total carbs, 4g net carbs, 1g fat, 4g protein, and 50 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    4 g

  • Fats

    1 g

50 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    140 mg

  • Zinc

    1.5 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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