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Oatmeal Harvest Fruit And Nut

Carbs in Share Good Foods Oatmeal Harvest Fruit And Nut

Share Good Foods Oatmeal Harvest Fruit And Nut (1 serving) contains 57g total carbs, 50g net carbs, 8g fat, 8g protein, and 280 calories.

  • Net Carbs

    50 g

  • Fiber

    7 g

  • Total Carbs

    57 g

  • Protein

    8 g

  • Fats

    8 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    57 g

    • Net Carbs

      50 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg