#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Share Good Foods Oatmeal Harvest Fruit And Nut
Share Good Foods Oatmeal Harvest Fruit And Nut (1 serving) contains 57g total carbs, 50g net carbs, 8g fat, 8g protein, and 280 calories.
Net Carbs
50 g
Fiber
7 g
Total Carbs
57 g
Protein
8 g
Fats
8 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 91g
Nutrient
Value
Calories
280 kCal
Total Carbs
57 g
Net Carbs
50 g
Fiber
7 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Gourmet Oatmeal Kit Morning Harvest With Dried Fruit Nuts & Brown Sugar
- Fruit Dried & Nuts International Harvest Organic Hunza Goji Berries
- Real Medleys Apple Nut Harvest Fruit & Nut Bar
- Nut & Fruit Mix
- Fruit Dried & Nuts Shell Off International Harvest Organic Raw Almonds
- Luxury Fruit & Nut Muesli
- Fruit & Nuts Kick Start Oatmeal
- Harvest Trail Vanilla Fruit & Nut Bar
- Nut & Fruit Mix
- Instant Oatmeal Fruit & Nuts