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Carbs in Raisins Seedless
Raisins Seedless (1 cup, packed) contains 130.9g total carbs, 123.5g net carbs, 0.4g fat, 5.4g protein, and 493 calories.
Net Carbs
123.5 g
Fiber
7.4 g
Total Carbs
130.9 g
Protein
5.4 g
Fats
0.4 g
493 cals
Nutritional Facts
- Serving Size: 1 cup, packed
- Serving Weight: 165g
Nutrient
Value
Calories
493.4 kCal
Total Carbs
130.9 g
Net Carbs
123.5 g
Fiber
7.4 g
Starch
-
Sugar
107.6 g
Sugar Alcohols
-
Protein
5.4 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
102.3 mg
Iron
3 mg
Magnesium
59.4 mg
Phosphorus
161.7 mg
Potassium
1227.6 mg
Sodium
42.9 mg
Zinc
0.6 mg
Copper
0.5 mg
Selenium
1 mcg
Folate
8.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.3 mg
Vitamin C
3.8 mg
Vitamin D
0 mcg
Vitamin K
5.8 mcg
Vitamin E
0.2 mg
