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Spice Sensation Cous Cous

Carbs in Ainsley Harriott Spice Sensation Cous Cous

Ainsley Harriott Spice Sensation Cous Cous (1 serving) contains 31g total carbs, 26.6g net carbs, 2g fat, 5.6g protein, and 167 calories.

Net Carbs

26.6 g
Fiber

4.4 g
Total Carbs

31 g
Protein

5.6 g
Fats

2 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

166.8 kCal
Total Carbs

31 g
- Net Carbs
  
  26.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg