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Young Thai Coconut Meat

Carbs in Feeding Change Young Thai Coconut Meat

Feeding Change Young Thai Coconut Meat (0.5 cup) contains 12g total carbs, 4g net carbs, 7g fat, 2g protein, and 120 calories.

  • Net Carbs

    4 g

  • Fiber

    8 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      4 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    257 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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