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Nat's Whole Wheat Sourdough Bread With Kichesippi Grains

Carbs in Metro Nat's Whole Wheat Sourdough Bread With Kichesippi Grains

Metro Nat's Whole Wheat Sourdough Bread With Kichesippi Grains (2 slices) contains 64g total carbs, 57g net carbs, 1g fat, 11g protein, and 304 calories.

  • Net Carbs

    57 g

  • Fiber

    7 g

  • Total Carbs

    64 g

  • Protein

    11 g

  • Fats

    1 g

304 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    304 kCal

  • Total Carbs

    64 g

    • Net Carbs

      57 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.8 mg

  • Sodium

    652 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg