#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Health Stars Here Southwest Shaker

Carbs in Whole Foods Health Stars Here Southwest Shaker

Whole Foods Health Stars Here Southwest Shaker (0.5 cup) contains 16g total carbs, 12g net carbs, 0g fat, 3g protein, and 70 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

3 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

70 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

85 mg
Vitamin A

375 mcg
Vitamin C

42 mg
Vitamin D

0 mcg