#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lantana White Bean Hummus With Pine Nut
Lantana White Bean Hummus With Pine Nut (2 tbsp) contains 5g total carbs, 3g net carbs, 4g fat, 2g protein, and 70 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
2 g
Fats
4 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
70 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16 mg
Iron
1 mg
Potassium
105 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
