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Lactose Free Chocolate Nutritional Milk Shake

Carbs in Oh Yeah Lactose Free Chocolate Nutritional Milk Shake

Oh Yeah Lactose Free Chocolate Nutritional Milk Shake (414 ml) contains 6g total carbs, 3g net carbs, 9g fat, 32g protein, and 220 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    32 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 414 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    450 mg

  • Potassium

    560 mg

  • Sodium

    350 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    5 mg