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Golean Crunchy! Bars Chocolate Almond

Carbs in Kashi Golean Crunchy! Bars Chocolate Almond

Kashi Golean Crunchy! Bars Chocolate Almond (1 bar) contains 27g total carbs, 22g net carbs, 5g fat, 8g protein, and 170 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Sodium

    210 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

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