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Low Fat Hearty Minestrone Soup

Carbs in Trader Joe's Low Fat Hearty Minestrone Soup

Trader Joe's Low Fat Hearty Minestrone Soup (1 cup) contains 21g total carbs, 16g net carbs, 4g fat, 6g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    600 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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