#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greenola Spirulina Crunch Granola

Carbs in New York Naturals Greenola Spirulina Crunch Granola

New York Naturals Greenola Spirulina Crunch Granola (1 serving) contains 12g total carbs, 10g net carbs, 7g fat, 4g protein, and 114 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

4 g
Fats

7 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

114 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.6 mg
Sodium

28 mg
Vitamin A

1530 mcg
Vitamin C

46.2 mg
Vitamin D

0 mcg