#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Traditional White Onion & Poppy Seed Sourdough Vienna

Carbs in Cobs Bread Traditional White Onion & Poppy Seed Sourdough Vienna

Cobs Bread Traditional White Onion & Poppy Seed Sourdough Vienna (2 slices) contains 27g total carbs, 25g net carbs, 1g fat, 5g protein, and 140 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

5 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 59g

Nutrient

Value

Calories

140 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg