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Carbs in Member's Mark Organic Whole Kernel Corn With Sea Salt
Member's Mark Organic Whole Kernel Corn With Sea Salt (0.5 cup) contains 9g total carbs, 8g net carbs, 0.5g fat, 1g protein, and 45 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
1 g
Fats
0.5 g
45 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
45 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Potassium
130 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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