Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
9 Grain With Chia Wraps

Carbs in Tumaro's 9 Grain With Chia Wraps

Tumaro's 9 Grain With Chia Wraps (1 wrap) contains 12g total carbs, 5g net carbs, 2g fat, 5g protein, and 60 calories.

  • Net Carbs

    5 g

  • Fiber

    7 g

  • Total Carbs

    12 g

  • Protein

    5 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      5 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods