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Carbs in Bob's Red Mill Baking Aids Almonds Whole Shelled
Bob's Red Mill Baking Aids Almonds Whole Shelled (0.25 cup) contains 7g total carbs, 3g net carbs, 18g fat, 7g protein, and 210 calories.
- Net Carbs - 3 g 
- Fiber - 4 g 
- Total Carbs - 7 g 
- Protein - 7 g 
- Fats - 18 g 
210 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 36g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 7 g - Net Carbs - 3 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 18 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.1 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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