#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Panera Bread Soups Turkey Chili Cup
Panera Bread Soups Turkey Chili Cup (1 cup) contains 24g total carbs, 23g net carbs, 7g fat, 15g protein, and 210 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
15 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
15 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg