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Murray Southern Kitchen Coconut Cookies

Carbs in Murray Southern Kitchen Coconut Cookies

Murray Southern Kitchen Coconut Cookies (2 cookies) contains 19g total carbs, 18.1g net carbs, 7.4g fat, 1.7g protein, and 148 calories.

Net Carbs

18.1 g
Fiber

0.9 g
Total Carbs

19 g
Protein

1.7 g
Fats

7.4 g

148 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 29g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

19 g
- Net Carbs
  
  18.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

7.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

4.9 mg
Phosphorus

18.9 mg
Potassium

30.2 mg
Sodium

58.6 mg
Zinc

0.2 mg
Folate

19.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg