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Carbs in Tesco Fresh Food Tesco Light And Smooth Soft Chse
Tesco Fresh Food Tesco Light And Smooth Soft Chse (1 serving) contains 3.7g total carbs, 3.7g net carbs, 16g fat, 12g protein, and 210 calories.
- Net Carbs - 3.7 g 
- Fiber - 0 g 
- Total Carbs - 3.7 g 
- Protein - 12 g 
- Fats - 16 g 
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 3.7 g - Net Carbs - 3.7 g 
- Fiber - - 
- Starch - - 
- Sugar - 1.9 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 16 g - Monounsat. Fat - 4.3 g 
- Polyunsat. Fat - 0.3 g 
- Saturated Fat - 11 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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