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Latin Style Beans & Rice

Carbs in O Latin Style Beans & Rice

O Latin Style Beans & Rice (1 bowl) contains 73g total carbs, 67g net carbs, 3g fat, 10g protein, and 360 calories.

  • Net Carbs

    67 g

  • Fiber

    6 g

  • Total Carbs

    73 g

  • Protein

    10 g

  • Fats

    3 g

360 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    73 g

    • Net Carbs

      67 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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