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Carbs in Aloha Nu Coconut Flour
Aloha Nu Coconut Flour (2 tbsp) contains 17g total carbs, 6g net carbs, 4.2g fat, 4.9g protein, and 124 calories.
Net Carbs
6 g
Fiber
11 g
Total Carbs
17 g
Protein
4.9 g
Fats
4.2 g
124 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
124 kCal
Total Carbs
17 g
Net Carbs
6 g
Fiber
11 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
4.9 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
56 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
