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Green Goat Salad (small) No Dressing

Carbs in Tom & Chee Green Goat Salad (small) No Dressing

Tom & Chee Green Goat Salad (small) No Dressing (1 serving) contains 19g total carbs, 16g net carbs, 14g fat, 9g protein, and 220 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

9 g
Fats

14 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

90 mcg
Vitamin D

0 mcg