#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Emma's Country Cakes Rock Buns
Emma's Country Cakes Rock Buns (1 serving) contains 45.8g total carbs, 45g net carbs, 20g fat, 5.5g protein, and 374 calories.
Net Carbs
45 g
Fiber
0.8 g
Total Carbs
45.8 g
Protein
5.5 g
Fats
20 g
374 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
373.6 kCal
Total Carbs
45.8 g
Net Carbs
45 g
Fiber
0.8 g
Starch
-
Sugar
29 g
Sugar Alcohols
-
Protein
5.5 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg