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Carbs in Sancot Yogs Yogurt Natural Firme
Sancot Yogs Yogurt Natural Firme (1 serving) contains 11g total carbs, 11g net carbs, 5.7g fat, 8g protein, and 126 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
8 g
Fats
5.7 g
126 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 190g
Nutrient
Value
Calories
126 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
5.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
247 mg
Phosphorus
202 mg
Sodium
144 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.2 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
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