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Naturally Smoked Black Forest Ham

Carbs in Ziggys Naturally Smoked Black Forest Ham

Ziggys Naturally Smoked Black Forest Ham (4 slices) contains 2g total carbs, 2g net carbs, 1.5g fat, 9g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    9 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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