#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Fresh Market Organic Coconut Water
The Fresh Market Organic Coconut Water (2 tsp) contains 3g total carbs, 3g net carbs, 0g fat, 1g protein, and 35 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
1 g
Fats
0 g
35 cals
Nutritional Facts
- Serving Size: 2 tsp
- Serving Weight: 10g
Nutrient
Value
Calories
35 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
1 mg
Iron
21.1 mg
Magnesium
28 mg
Sodium
20 mg
Zinc
4.8 mg
Copper
1 mg
Selenium
0.7 mcg
Vitamin A
0 mcg
Vitamin B12
0.2 mcg
Vitamin D
0.5 mcg
Vitamin K
25.6 mcg
