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Poppy Seed Vanilla Porridge

Carbs in N'oats Poppy Seed Vanilla Porridge

N'oats Poppy Seed Vanilla Porridge (1 serving) contains 54g total carbs, 45g net carbs, 13g fat, 10g protein, and 389 calories.

  • Net Carbs

    45 g

  • Fiber

    9 g

  • Total Carbs

    54 g

  • Protein

    10 g

  • Fats

    13 g

389 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    389 kCal

  • Total Carbs

    54 g

    • Net Carbs

      45 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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