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Ham & Cheese Chicken Escalopes Cooked

Carbs in Bernard Matthews Ham & Cheese Chicken Escalopes Cooked

Bernard Matthews Ham & Cheese Chicken Escalopes Cooked (1 serving) contains 21.9g total carbs, 21g net carbs, 10g fat, 13g protein, and 227 calories.

  • Net Carbs

    21 g

  • Fiber

    0.9 g

  • Total Carbs

    21.9 g

  • Protein

    13 g

  • Fats

    10 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    226.8 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      21 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg