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Carbs in South Beach Diet Taqueria-style Beef & Cheese Skillet
South Beach Diet Taqueria-style Beef & Cheese Skillet (1 package) contains 11g total carbs, 5g net carbs, 8g fat, 21g protein, and 190 calories.
- Net Carbs - 5 g 
- Fiber - 6 g 
- Total Carbs - 11 g 
- Protein - 21 g 
- Fats - 8 g 
190 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 206g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 11 g - Net Carbs - 5 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 21 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - 40 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 1.8 mg 
- Sodium - 530 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 4.8 mg 
- Vitamin D - 0 mcg 
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