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Carbs in Fitlife Foods Ham & Cheese Roll Up
Fitlife Foods Ham & Cheese Roll Up (1 serving) contains 27g total carbs, 26g net carbs, 12g fat, 17g protein, and 280 calories.
- Net Carbs - 26 g 
- Fiber - 1 g 
- Total Carbs - 27 g 
- Protein - 17 g 
- Fats - 12 g 
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 280 kCal 
- Total Carbs - 27 g - Net Carbs - 26 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 17 g 
- Fat - 12 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 6 g 
- Cholesterol - 45 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 1.8 mg 
- Sodium - 550 mg 
- Vitamin A - 240 mcg 
- Vitamin C - 4.2 mg 
- Vitamin D - 0 mcg 
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