#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Raw
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Raw (1 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 4.6g protein, and 89 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 4.6 g 
- Fats - 7.6 g 
89 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
- Calories - 88.7 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 4.6 g 
- Fat - 7.7 g - Monounsat. Fat - 3.3 g 
- Polyunsat. Fat - 0.3 g 
- Saturated Fat - 3.2 g 
- Cholesterol - 20.1 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 2.6 mg 
- Iron - 0.5 mg 
- Magnesium - 4.5 mg 
- Phosphorus - 43.7 mg 
- Potassium - 76 mg 
- Sodium - 15.3 mg 
- Zinc - 1 mg 
- Copper - 0 mg 
- Selenium - 4.6 mcg 
- Folate - 1.4 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.8 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 0.8 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat All Grades Raw
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Prime Raw
- Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Raw
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Choice Raw
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" All Grades Raw
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Select Raw
- Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Roasted
- Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Roasted
- Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Select Raw