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Pumpkin Sweet Potato And Ginger Soup

Carbs in Harris Teeter Pumpkin Sweet Potato And Ginger Soup

Harris Teeter Pumpkin Sweet Potato And Ginger Soup (1 serving) contains 23g total carbs, 20g net carbs, 9g fat, 5g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    820 mg

  • Vitamin A

    4950 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg